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Kick off your day with this punchy wellness shot that brings together nature's top immune-supporting elements. This lively mix of citrus, ginger, and turmeric doesn't just back your health—it'll wake up your taste buds with its zesty flavor and warm spicy punch.
I've felt more steady energy and caught fewer colds since making this shot part of my mornings. Even my picky teens, who run from anything that sounds too good for them, now want this as part of their day.
Key Ingredients Breakdown
- Juicy lemons: Go for plump, weighty ones
- Ripe oranges: Navel types are your best bet
- Fresh ginger: The younger roots aren't as stringy
- Raw turmeric: The brighter orange inside, the better
- Natural honey: Try to get raw from nearby farms
- Fresh carrots: They add just the right sweetness
Simple Preparation Process
- Getting Ingredients Ready:
- Clean everything well. Take all peel off citrus. Get rid of seeds. Slice into easy chunks. Keep sizes about the same. Don't prep too far ahead.
- Using Your Juicer:
- Add bits slowly. Switch between soft and hard pieces. Use even pressure. Watch the pulp build-up. Wipe the spout if it clogs. Catch all juice in a bowl.
- If You're Blending:
- Stack ingredients smartly. Pour in liquids bit by bit. Start with pulses then go full speed. Run through strainer after. Press gently on solids. Get every drop out.
- Last Touches:
- Heat honey just a little. Stir it into juice well. Try it and tweak if needed. Cool it down if you want. Divide into shot glasses. Drink right away.
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My daily routine got so much better when I found these wellness shots. They boost my energy and help my immune system so much that I now make a batch every Sunday for the coming week.
Keeping It Fresh
Keep these in small glass jars with tight lids in your fridge. Dark bottles help keep nutrients from breaking down, but any glass works fine. Always give it a shake before drinking since things tend to settle.
Changing With The Seasons
When everyone's getting sick, I throw in extra ginger and a tiny bit of cayenne. In hot weather, I sometimes add some fresh mint to make it more cooling.
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These immune-boosting shots have become my everyday health habit. The mix of powerful ingredients gives a natural lift that helps keep me healthy and full of energy all year round.
Frequently Asked Questions
- → Which prep method works best?
- Using a juicer is the easiest way to get smooth juice, but all options work great and are equally nutritious.
- → How long does it stay fresh?
- It keeps for about 3 days in the fridge if stored in an airtight container.
- → Can ground turmeric and ginger work?
- Yes, use 1/8 teaspoon of each, but fresh brings a sharper flavor.
- → Why do you need warm water for honey?
- The honey blends more effortlessly into the cool mixture when dissolved in warm water first.
- → Can I skip the honey?
- Sure! Use agave for a vegan option, or leave it out if you prefer.