Stuffed Zucchini Rolls

Featured in Nibbles and bites when hunger strikes.

Turn simple zucchinis into tasty rolled bites stuffed with goat cheese and pine nuts. Perfect for wowing guests.
alicia in the kitchen
Updated on Sun, 16 Mar 2025 14:53:16 GMT
Golden zucchini rolls filled with cheese and herbs, served with a creamy sauce. Pin it
Golden zucchini rolls filled with cheese and herbs, served with a creamy sauce. | tasteofsavor.com

I stumbled upon zucchini cigars by accident and they've become a kitchen staple for me. I've tweaked this formula over time, and it never fails to wow guests. These crispy rolls perfectly blend the freshness of zucchini with a rich filling. They're my go-to when friends come over or when I want to serve something homemade that stands out from typical appetizers.

A dish close to my heart

Turning ordinary veggies into something special brings me joy. In this dish, zucchini pairs wonderfully with goat cheese and lightly toasted pine nuts. A hint of thyme and a dash of paprika tie everything together. My guests' eyes always light up when I bring this to the table.

What you'll need for this dish

  • 4 medium zucchinis: Pick firm ones with smooth skin for even slices.
  • 200 g fresh goat cheese: Soft and mild-flavored works best.
  • 1 onion: Finely chopped for flavor base.
  • 2 garlic cloves: Minced to boost taste.
  • 50 g pine nuts: They add sweet crunchiness.
  • 1 tbsp olive oil: Needed for cooking.
  • 1 tsp dried thyme: Gives an herbal note.
  • 1 tsp paprika: Adds gentle flavor and color.
  • 1 egg: Binds the filling together.
  • 100 g breadcrumbs: Creates the crispy coating.
  • Salt and pepper: Season to taste.

Step-by-step guide

Setting up the basics
Grab your mandolin to slice zucchinis thinly. Sprinkle with salt and wait 30 minutes to draw out moisture. Rinse and dry them thoroughly.
Creating the tasty filling
Cook onion and garlic in a drizzle of olive oil. Toss in pine nuts until they turn golden. Mix with cheese, herbs, and egg. Add some freshly ground pepper to finish.
Getting crafty
Put a good spoonful of filling on each slice, then gently roll them up to form your cigars.
Finishing touches
Roll your cigars in breadcrumbs, then bake at 180°C for 20-25 minutes until they turn golden brown.

How I like to serve them

In my small eatery, I always pair these cigars with my homemade Greek yogurt sauce or a zesty salsa. For a complete meal, they go great with a crunchy salad or fragrant rice. The contrast in textures works so well together.

Tips for perfect results

After making this dish countless times, I've learned that properly draining the zucchini is key. Don't rush drying them either. Make sure your filling has plenty of seasoning, and coat evenly with breadcrumbs to get that delightful crunch we all crave.

My favorite twists

Sometimes I swap goat cheese for ricotta or feta for a change. Crushed walnuts work amazingly instead of pine nuts too. For friends who enjoy spicy food, I'll throw in some cumin or curry powder. And for those watching their gluten intake, coconut breadcrumbs make a fantastic alternative.

Pro tips

I always pick really fresh, firm zucchinis in my kitchen. One thing I love to do is prep these cigars ahead of time and keep them cool. Then I can just pop them in the oven right when guests arrive.

The finishing touch

When plating, I create a bed of crisp green leaves. A few sprigs of cilantro scattered around add freshness. I always set out several small dipping sauces so everyone can customize their plate however they want.

Stuffed zucchini rolls, breaded and golden brown, served with a white sauce and garnished with thyme. Pin it
Stuffed zucchini rolls, breaded and golden brown, served with a white sauce and garnished with thyme. | tasteofsavor.com

Frequently Asked Questions

→ Why should zucchini be drained first?
Draining gets rid of extra water so the rolls stay crisp when cooked. It’s a key step for the best texture.
→ Can I make the rolls ahead of time?
Yes, prep them up to the breading step and keep them in the fridge for 24 hours. Cook when ready to serve.
→ What type of goat cheese works best?
Fresh goat cheese is easy to mix and adds creaminess. For stronger flavor, go for aged goat cheese.
→ How do I get thin zucchini slices?
Use a mandoline for super thin slices. A sharp knife or wide vegetable peeler can also work.
→ What sauces pair well with these rolls?
A herby yogurt dip or lightly spiced tomato sauce are both great. Try a red pepper coulis for extra color.

Zucchini Cheese Rolls

Thin zucchini slices rolled with goat cheese and pine nuts, seasoned with fresh herbs. A light yet satisfying appetizer.

Prep Time
45 Minutes
Cook Time
25 Minutes
Total Time
70 Minutes
By: Alicia

Category: Appetizers

Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 6 Servings (12 rolls)

Dietary: Low-Carb, Vegetarian

Ingredients

01 4 medium-sized zucchinis.
02 200 g of fresh goat cheese.
03 1 finely chopped onion.
04 2 minced garlic cloves.
05 50 g of pine nuts.
06 1 tablespoon of olive oil.
07 1 teaspoon of dried thyme.
08 1 teaspoon of paprika.
09 1 egg.
10 100 g of breadcrumbs.
11 Salt and pepper to taste.

Instructions

Step 01

Slice the zucchinis into thin strips and sprinkle with salt. Let them sit for 30 minutes to remove moisture. Rinse them off and pat dry.

Step 02

Sauté the onion, garlic, and pine nuts in olive oil until golden. Mix them with the goat cheese, thyme, paprika, egg, salt, and pepper.

Step 03

Spoon some filling onto each zucchini strip and roll it up into a cigar shape. Coat the rolls in breadcrumbs.

Step 04

Put the rolls on a baking tray lined with parchment paper. Bake them at 180°C for 20-25 minutes, or until crispy and golden.

Notes

  1. Enjoy with some yogurt-based sauce or spicy tomato dip.
  2. Great as a light meal or a party snack.

Tools You'll Need

  • Mandoline or wide peeler.
  • Frying pan.
  • Baking tray.
  • Parchment paper.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (goat cheese).
  • Eggs.
  • Nuts (pine nuts).
  • Gluten (breadcrumbs).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 180
  • Total Fat: 11 g
  • Total Carbohydrate: 15 g
  • Protein: 8 g