Tasty Spinach Mushroom Quesadillas

Featured in Nibbles and bites when hunger strikes.

Skip the stove and bake these Spinach Mushroom Quesadillas instead! Sautéed veggies and melted cheese are tucked between tortillas and cooked in the oven until golden and crispy. The baked method is easier, healthier, and perfect for making multiple servings in no time.
alicia in the kitchen
Updated on Tue, 15 Apr 2025 12:08:06 GMT
Spinach Mushroom Quesadillas on a plate Pin it
Spinach Mushroom Quesadillas on a plate | tasteofsavor.com

Take regular quesadillas to a whole new level with these baked spinach and mushroom treats. Every bite packs a punch with earthy mushrooms cooked slow to bring out their rich flavor, slightly crunchy spinach, and a mix of melty cheeses that pull everything together. The tortillas turn wonderfully golden and crisp outside while staying soft inside. This fancy twist on comfort food shows that veggie cooking can be both super tasty and totally filling.

I grew up in a home where we got creative with cooking, and I found out that making great quesadillas is all about the little things - how you prep everything and mix textures. When you nail each part, they all come together into something amazing.

Key Ingredients Breakdown

  • Fresh spinach: Pick bunches with bright leaves and no spots, wash them well and dry completely
  • Top-notch mushrooms: Look for ones that feel firm and smell good, cut them evenly
  • Extra virgin olive oil: Use the good stuff for better taste and cooking
  • Fresh garlic: Chop it right before cooking so it stays super flavorful
  • Dried thyme: Crush it in your hands to wake up the flavor
  • Sharp cheddar: Grate it yourself for better melting
  • Whole milk mozzarella: Shred it right when you need it for the best texture
  • Large flour tortillas: Get the 10-inch ones for the right amount of filling
  • Onion powder: Make sure it's lump-free and smells fresh
  • Sea salt: The finer kind spreads better
  • Black pepper: Grind it fresh and a bit chunky
  • Cooking spray: Get one that sprays evenly
  • Fresh herbs: Add these at the end for extra flavor
  • Chunky salsa: The restaurant kind with bigger pieces

Step-by-Step Cooking Guide

Getting Veggies Ready:
First, wash your spinach in cold water a few times to get rid of all dirt. Dry it really well with a spinner or towels because wet spinach won't crisp up right. Cut it into bite-sized pieces that'll spread out nicely. For mushrooms, wipe them clean with a barely wet paper towel - don't soak them. Slice them all the same thickness (about 1/4 inch) so they cook evenly.
Creating Tasty Flavors:
Get your pan hot over medium heat until you can feel it when you hold your hand above it. Pour in olive oil and wait till it looks shiny but isn't smoking. Spread mushrooms out flat and let them get golden before you stir them. Toss in garlic and thyme at just the right time so they don't burn but still flavor everything. Add spinach a handful at a time, letting each batch shrink down before adding more.
Putting It All Together:
Lay tortillas on a flat surface. Sprinkle some cheese on half of each one - this helps everything stick together. Spread your veggie mix evenly so you get all the good stuff in every bite. Add the rest of the cheese, making sure to go all the way to the edges. Fold tortillas over and press down gently to seal them.
Oven Baking:
Put your filled quesadillas on a hot baking sheet lined with parchment. Brush the tops lightly with oil or give them a quick spray. Bake at 400°F, watching for that perfect golden color and listening for the sizzle that tells you they're getting crispy.
Easy Baked Spinach Mushroom Quesadillas Pin it
Easy Baked Spinach Mushroom Quesadillas | tasteofsavor.com

Delightful Serving Suggestions

Make a full meal by adding fresh pico de gallo, creamy guacamole, and tangy sour cream on the side. A scoop of black beans with cumin and lime juice makes it more filling and authentic. Wash it all down with a cold Mexican beer or some sweet, refreshing horchata.

Delicious Baked Spinach Mushroom Quesadillas Pin it
Delicious Baked Spinach Mushroom Quesadillas | tasteofsavor.com

I've spent years getting this just right, and I've learned these quesadillas aren't just food - they're proof that when you put care into cooking, simple ingredients can become something special. Whether you're grabbing a quick lunch or hosting dinner guests, each crispy, flavor-packed bite makes any day feel like a celebration.

Frequently Asked Questions

→ Can these be prepped in advance?
You can make the filling ahead of time, but put them together and bake right before eating.
→ What other veggies could I use?
Mix in zucchini, onions, or bell peppers for variety.
→ Why choose oven-baking over pan-frying?
It uses less oil and lets you cook a bunch of quesadillas at the same time.
→ Will corn tortillas work here?
Flour ones are better since they’re softer and crisp up nicely.
→ How do I serve them warm later?
Pop them in a 200°F oven until you’re ready to eat.

Spinach Mushroom Quesadillas

Oven-baked quesadillas filled with cheesy mushrooms and spinach for a quick, healthy meal.

Prep Time
10 Minutes
Cook Time
12 Minutes
Total Time
22 Minutes
By: Alicia

Category: Appetizers

Difficulty: Easy

Cuisine: Fusion-Mexican

Yield: 4 Servings (4 crispy quesadillas)

Dietary: Vegetarian

Ingredients

→ Vegetables

01 1 cup of sliced mushrooms
02 2 cups of chopped fresh spinach

→ Base

03 1 cup of cheese, shredded
04 4 large tortillas made with flour

→ Seasonings

05 A pinch of salt and black pepper
06 1/2 tsp of powdered onions
07 1/4 tsp of dried thyme, optional
08 1 tbsp of olive oil
09 Half a tsp of powdered garlic
10 Cooking spray or a bit of olive oil for brushing

Instructions

Step 01

Cook mushrooms for about 5 minutes. Add spinach, stirring until it softens. Toss in seasonings.

Step 02

Place some veggies and shredded cheese onto half a tortilla, then fold it over.

Step 03

Lightly coat with oil and bake at 400°F for 10-12 minutes, until crispy and golden.

Notes

  1. Feel free to swap in different cheeses
  2. Top it off with sour cream or salsa

Tools You'll Need

  • Baking tray
  • Non-stick skillet
  • Sheet of parchment paper

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy products
  • Contains gluten/wheat