Crispy Sweet Potato Fries

Featured in Nibbles and bites when hunger strikes.

Bake these sweet potato fries for crispy edges and tender centers without any deep frying involved. Prep by soaking the slices to ditch extra starch, then coat with a mix of garlic, paprika, salt, and pepper. A dash of cornstarch ups the crunch factor, while cutting them evenly ensures they bake just right. Spread them out on a hot sheet and bake at high heat, and they’ll be ready in 35 minutes — simple, tasty, and healthier than fried fries.
alicia in the kitchen
Updated on Thu, 17 Apr 2025 17:06:14 GMT
Golden Crispy Sweet Potato Fries Pin it
Golden Crispy Sweet Potato Fries | tasteofsavor.com

Turn ordinary sweet potatoes into crunchy, golden fries that hit your snack cravings without all the deep-fry guilt. These oven-baked treats give you that perfect mix of crispy outside and soft inside, showing that healthier options can taste just as good as the classics.

My search for crunchy sweet potato fries had me trying tons of methods. After many test batches, these tricks work every time, and even got a thumbs up from my picky teen who's crazy about french fries.

Key Ingredients

  • Sweet potatoes: Go for medium ones with clean, unmarked skin for best outcomes
  • Olive oil: The extra virgin kind adds taste while helping them crisp up. Make sure it's fresh
  • Garlic powder: Brings richness without burning like real garlic might. Pick fresh powder with no lumps
  • Paprika: The smoked type adds extra flavor. Look for bright red color showing it's fresh
  • Cornstarch: Your trick for crunchiness. Always use fresh stuff with no clumps

Steps To Follow

Get Your Oven Ready:
Put your rack in the oven's middle and stick a sturdy baking sheet inside. Warm oven to 425°F, letting the pan heat up good for at least 15 minutes.
Fix Your Potatoes:
Take the skin off if you want, then cut into even quarter-inch sticks. Making them all the same size means they'll cook evenly and get crispy all over.
Give Them A Bath:
Put cut potatoes in cold water for 30 minutes. This key step gets rid of extra starch, setting you up for maximum crunchiness. Drain well and pat them totally dry.
Add Flavors:
Mix dried fries with olive oil until they're all coated. Sprinkle your seasonings on, making sure every fry gets some. Add cornstarch if you're using it, tossing gently to cover everything.
Set Them Up Right:
Carefully take your hot pan from the oven. Lay fries out so none are touching each other. Space between them lets them get properly crispy.
Watch While They Cook:
Bake for 25-30 minutes, turning each fry halfway. Look for golden brown edges and listen for that slight sizzle that means they're crisping nicely.
Cool Then Enjoy:
Let fries sit on the hot pan for 3-5 minutes after taking them out. This final trick ensures maximum crunchiness before you serve them with your favorite dip.
Easy Crispy Oven Baked Sweet Potato Fries Pin it
Easy Crispy Oven Baked Sweet Potato Fries | tasteofsavor.com

My grandma always told me patience makes perfect fries. After years making these, I know she was right hurrying any part leads to just okay results.

Tips For Amazing Texture

Knowing how sweet potatoes work in heat changes good fries into fantastic ones. When you soak them, dry them well, and space them right, you create perfect conditions for crispiness.

Seasoning Know-How

When you add spices matters a lot. Putting them on after the oil helps spread them evenly and keeps them from burning. This way lets the natural sweetness of the potatoes shine while adding savory touches.

Fun Dipping Ideas

Whip up different dipping sauces to make your fries even better. Mix mayo with roasted garlic for a simple aioli, or blend Greek yogurt with herbs for something lighter. Each sauce gives you a whole new taste experience.

Keeping Leftovers Good

Store any extra fries in a sealed container in your fridge. Warm them up in a hot oven instead of microwave to bring back their crunch. Don't cover warm fries, as the steam will make them soggy.

Yummy Crispy Oven Baked Sweet Potato Fries Pin it
Yummy Crispy Oven Baked Sweet Potato Fries | tasteofsavor.com

After making these sweet potato fries countless times, I've learned they're more than just a side they're a way to start conversations. Whether they're part of casual family dinners or fancy get-togethers, their perfect mix of healthy and tasty always wows guests and creates meals everyone remembers.

Frequently Asked Questions

→ Why should I soak the sweet potato strips in water?
It helps remove starch, which makes the fries cook up crispier after baking — an important step for crunchier fries.
→ Can I leave the skins on the sweet potatoes?
Sure, you don’t have to peel them. The skins add nutrients and texture. Just wash them well before cutting.
→ Why are my sweet potato fries turning out soft?
Soft fries usually happen if they’re too crowded on the baking tray or still wet after soaking. Dry them thoroughly and give them room to cook evenly.
→ How can I keep leftover fries fresh?
Store them in a sealed container in the fridge for up to 3 days. Pop them in a 400°F oven for a few minutes to crisp them back up.
→ What sauces go with sweet potato fries?
Serve these with your favorite dips — ketchup, honey mustard, spicy mayo, aioli, or even sriracha for some heat.

Baked Sweet Potato Fries

Sweet potato fries baked to crispy, golden goodness. Flavored with paprika and garlic, they’re an easy and healthy side dish.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: Alicia

Category: Appetizers

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 large portions of fries)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 1 teaspoon sea salt
02 1 teaspoon garlic powder
03 2 tablespoons olive oil, make it a good one!
04 2 medium sweet potatoes, optional to peel, cut into evenly sized 1/4-inch sticks
05 1 teaspoon paprika, smoked is a great option for more flavor
06 1/2 teaspoon fresh black pepper, ground fine

→ Optional Crispy Coating

07 1 tablespoon cornstarch for that perfect crunch

Instructions

Step 01

Preheat your oven to 425°F (220°C). Place your baking sheet inside as it heats up to help get that lovely crispy texture!

Step 02

Slice those sweet potatoes into 1/4-inch-wide sticks. Peeling is totally up to you, but try to keep those pieces the same size so they cook nicely.

Step 03

Toss your cut fries into a bowl of cold water for about 30 minutes. It takes out the extra starch and makes them extra crispy later.

Step 04

Dry the fries really well, then in a mixing bowl, coat them with olive oil, a sprinkle of garlic powder, paprika, and some salt and pepper. If you want that irresistible crunch, add cornstarch now!

Step 05

Pull out the baking sheet carefully (it’ll be hot!) and arrange the fries in one layer. This helps them get crispy. Bake for 25-30 minutes and flip them halfway through for even cooking.

Step 06

When they’ve got a golden, crispy look, take them out. Let them cool for a few minutes if you can wait—and dig in!

Notes

  1. Best eaten as soon as they come out of the oven while they’re super crispy.
  2. Adding cornstarch gives them that amazing crunch while staying soft inside.
  3. Give each fry some space! Piling them up leads to steaming, which makes them less crispy.

Tools You'll Need

  • A large oven-safe baking pan
  • Good knife for chopping
  • Mixing bowl for tossing ingredients
  • Paper towels for patting fries dry

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 150
  • Total Fat: 7 g
  • Total Carbohydrate: 23 g
  • Protein: 2 g