1. Home
  2. Recipes
  3. Tenderloin with Veggies

Flavored Pork Tenderloin with Veggies

Featured in Tender beef cooked to perfection.

This dish brings together the best of French and Asian flavors. The pork is marinated in soy sauce, honey, and a hint of wasabi, making it tender and flavorful. The veggies and apples soak up the juices while cooking together in one pan, creating a harmony of tastes. The two-step cooking method ensures the meat is golden on the outside and juicy inside, with butter adding richness and wasabi a gentle kick. It's a simple yet classy one-pan meal!
Pin it Share it Send it Print it Jump To Recipe
alicia in the kitchen
Updated on Thu, 27 Feb 2025 19:49:54 GMT
Pork tenderloin with roasted veggies Pin it
Pork tenderloin with roasted veggies | Tasteofsavor.com

Pork tenderloin transforms into an elegant dish when paired with Asian-inspired marinades and seasonal roasted vegetables. This recipe combines the tenderness of premium pork with delicate Japanese flavors for a sophisticated dinner option.

The key to achieving remarkably tender meat lies in a carefully balanced marinade and proper resting time before and after cooking.

Essential Ingredients

  • Pork Tenderloin (400g) - Choose high-quality farm-raised pork with fine marbling for optimal juiciness
  • Fresh Wasabi (1 tsp) - Authentic Japanese wasabi provides subtle heat that pairs well with honey
  • Acacia Honey (1 tbsp) - Its light sweetness and smooth consistency create an even marinade
  • Seasonal Root Vegetables - Organic root vegetables offer robust flavor and maintain texture while roasting

Preparation Steps

1. Prepare the Tenderloin
  • Remove silver skin from the tenderloin
  • Pat meat dry thoroughly
  • Split lengthwise maintaining even thickness
  • Score surface lightly to help marinade penetrate
2. Marinade Method
  • Combine warmed honey with soy sauce
  • Gradually mix in wasabi, adjusting heat level
  • Coat meat evenly with marinade
  • Refrigerate 2 hours minimum, preferably overnight
3. Vegetable Preparation
  • Cut vegetables uniformly for even cooking
  • Slice carrots into 1cm batons
  • Cube potatoes into 2-3cm pieces
  • Cut onions into even wedges

Perfect tenderloin should maintain a slightly pink center for optimal tenderness and juiciness.

Cooking Technique

Gradual temperature increases ensure even cooking throughout. Adjusting heat halfway through creates the ideal balance of exterior browning and interior tenderness.

Vegetable Arrangement

Position vegetables around the meat based on cooking time requirements, with denser vegetables like carrots closer to the heat source.

Pork tenderloin with vegetables | Asian fusion recipe Pin it
Pork tenderloin with vegetables | Asian fusion recipe | Tasteofsavor.com

Plating Instructions

Arrange components to showcase the colorful vegetables and perfectly sliced tenderloin.

This Asian-inspired pork tenderloin represents a perfect blend of French culinary tradition and Japanese flavors. The marination technique and precise cooking transform this cut into an elegant dish worthy of special occasions, creating memorable dining experiences that celebrate the art of cooking.

Frequently Asked Questions

→ Can you make the marinade ahead of time?
Sure thing! You can whip it up a day before, but don't let the meat sit in it for more than 2 hours, or it might end up too salty.
→ How can you tell the pork is cooked?
It should have a slight pink center. Use a meat thermometer and make sure it reads 145°F in the middle.
→ What can you use instead of wasabi?
Swap it with spicy mustard or horseradish for a similar zing.
→ Which veggies work well?
Feel free to mix it up! Parsnips, sweet potatoes, or turnips are great options depending on the season.
→ How do you nail the veggie roasting?
Cut them into evenly sized pieces so they cook at the same rate, and baste them frequently with the juices while roasting.

Tenderloin with Veggies

Juicy pork tenderloin marinated in a sweet and savory Asian sauce, paired with roasted veggies and apples for a delicious balance.

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
55 Minutes
By: Alicia

Category: Beef

Difficulty: Intermediate

Cuisine: French-Asian Fusion

Yield: 4 Servings

Dietary: ~

Ingredients

→ For the meat and vegetables

01 1 medium pork tenderloin, about 400g
02 2 large carrots
03 1 big zucchini
04 10 cherry tomatoes
05 1 onion
06 4 big potatoes
07 1 apple
08 Some slices of butter

→ For the marinade

09 1 tablespoon of honey
10 3 tablespoons of sweet soy sauce
11 1 teaspoon of wasabi
12 Salt and pepper to taste

→ For the dressing

13 5 tablespoons of sweet soy sauce
14 3 tablespoons of water
15 1/2 teaspoon of wasabi
16 3 tablespoons of oil
17 Salt and pepper to season

Instructions

Step 01

Slice the pork tenderloin in half. Combine honey, sweet soy sauce, wasabi, and a pinch of salt and pepper. Coat the meat with this mixture, then let it sit in the fridge for 2 hours.

Step 02

Chop potatoes into cubes, cut the carrots and zucchini into sticks, and slice the apple into wedges. Mix together all the dressing ingredients in a bowl.

Step 03

Place the pork tenderloin into a baking dish and arrange the vegetables around it. Stir the leftover marinade with the dressing, then pour it over the veggies. Add little bits of butter on top for flavor.

Step 04

Cook for 15 minutes at 240°C on the top rack. Flip the meat, then roast for another 15 minutes. Lower the heat to 200°C and bake for 10 more minutes while basting frequently.

Notes

  1. Letting the meat marinate really brings out the flavor
  2. Keep basting often while it’s cooking

Tools You'll Need

  • Baking dish
  • Plastic wrap
  • Mixing bowls for marinade

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Soy
  • Dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 385
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~