High Protein Oreo Creami

Featured in Sweet bites of pure joy.

This Oreo Creami blend offers a protein-boosted cookies and cream flavor with 11g protein per serving. It's made creamier with multiple spins and light on calories (232 per serving). Sugar-free pudding mix is great for those watching sugar, and Fairlife milk adds extra protein while keeping the taste rich.
alicia in the kitchen
Updated on Wed, 23 Apr 2025 07:48:23 GMT
Creamy Oreo Dessert Made with Ninja Creami and Protein Boost Pin it
Creamy Oreo Dessert Made with Ninja Creami and Protein Boost | tasteofsavor.com

Whipping up a velvety, silky homemade cookies and cream ice cream balances luxurious dairy with chunks of chocolate cookie bits. This Ninja Creami take gives you all that mouthwatering goodness with lower sugar amounts and a protein boost compared to what you'll grab at the store, making it a smarter way to tackle those ice cream urges.

While searching for healthier sweet treats, I kept coming back to this ice cream. The first time I tried using Fairlife milk and saw how it doubled the protein while keeping everything smooth and creamy, I was totally sold.

Key Components and Shopping Advice

  • Fairlife milk: Filtered specially for extra protein and smoother results
  • Heavy cream: Just a bit gives you that perfect ice cream feel
  • Oreo Thins: They mix in perfectly with just the right amount of cookie
  • Oreo pudding mix: Brings that true cookies and cream taste
  • Optional sweetener: Add however much works for your tastebuds
  • Mix-ins: Try different cookies or extras you enjoy

Step-by-Step Guide

Step 1:
Mix Your Foundation: Get exact measurements. Stir milk and cream together. Slowly add your pudding mix. Check if it needs more sweetness. Make sure everything's well combined.
Step 2:
Nail The Freezing Part: Transfer mixture to your Ninja Creami container. Make sure it's spotless. Seal it tight so ice doesn't form. Keep it straight when freezing. Let it sit a full day in the freezer.
Step 3:
Get The Spinning Right: Begin with the lite ice cream setting. Do a re-spin about twice. Look for the right texture. Add a tiny bit of milk if it seems dry. Run with mix-in function once you add cookies.
easy Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) Pin it
easy Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) | tasteofsavor.com

During hot weather last year, I tried different milks and found ultra-filtered works magic for balancing creaminess with protein. This tiny change really transformed how the final ice cream felt in my mouth.

Fixing Common Problems

When ice cream turns out crumbly: Pour in a drop of milk. Spin it again. Take a look at your freezer settings. Double-check your measurements. Give it enough time in the machine.

Keeping It Fresh

For longest-lasting results: Leave it in the same container. Tuck it deep in your freezer. Let it warm up for 10 minutes before serving. Spin again if needed. Try to finish within two weeks.

yummy Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) Pin it
yummy Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) | tasteofsavor.com

This better-for-you cookies and cream ice cream has become what my family asks for most. It shows you can definitely create treats that taste amazing but don't wreck your health goals when you know the right tricks and ingredients.

Frequently Asked Questions

→ Why is Fairlife milk used here?
It’s higher in protein than regular milk, which helps make this a better-for-you dessert.
→ Can regular pudding mix work?
Sure, use regular or sugar-free pudding mix depending on what you like best.
→ Why spin it more than once?
Extra spins make sure you don’t get icy chunks, giving it that smooth texture.
→ Can I skip the Ninja Creami for this?
This method works best with a Ninja Creami. Other machines might give different results.
→ How long can this dessert stay good?
Keep it in the freezer for a couple of weeks to enjoy the best flavor and texture.

High Protein Oreo Creami

This creamy Oreo treat is packed with protein and made using the Ninja Creami, blending Fairlife milk, Oreo pudding mix, and Oreo thins into an indulgent treat.

Prep Time
10 Minutes
Cook Time
1440 Minutes
Total Time
1450 Minutes
By: Alicia

Category: Desserts

Difficulty: Easy

Cuisine: American

Yield: 2 Servings (1 pint)

Dietary: Vegetarian

Ingredients

→ Base Ingredients

01 1.5 cups of Fairlife milk (packed with extra protein)
02 2 tablespoons of heavy cream
03 2 tablespoons of Oreo instant pudding mix (or swap for sugar-free vanilla to cut back on sugar)
04 2 Oreo thins cookies

→ Optional Add-ins

05 1-2 teaspoons of sugar if you need it sweeter
06 Extra crushed Oreo bits for decoration

Instructions

Step 01

Stir the milk, heavy cream, and pudding mix together right in the Ninja Creami pint container. Sample it and stir in sugar if it could use a bit more sweetness.

Step 02

Let the mixture sit in the freezer for a full day (24 hours).

Step 03

Run the frozen mixture on lite ice cream mode one time, then do two respins. Adding just a small splash of milk can help if it still looks crumbly—then spin it again.

Step 04

Make a little hole in the middle of the ice cream. Drop in your Oreo thins and run it through the mix-in setting once.

Step 05

Sprinkle some extra crushed Oreos or any other toppings you’d like, and enjoy your dessert!

Notes

  1. Fairlife milk is a great option for a protein boost in your dessert.
  2. Opt for sugar-free pudding mix if you want to go lighter on sugar.
  3. Half the pint equals one serving.

Tools You'll Need

  • Ninja Creami machine
  • Pint container for the Ninja Creami
  • Whisk
  • Measuring tools like cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy (milk and cream)
  • Oreos contain gluten

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 232
  • Total Fat: 11 g
  • Total Carbohydrate: 18 g
  • Protein: 11 g