Simple Skyr Flan

Featured in Sweet bites of pure joy.

This light Skyr flan blends the smoothness of Skyr with honey and lemon for a high-protein treat. Topped with berry sauce, it’s a perfect balance of healthy and tasty.
alicia in the kitchen
Updated on Tue, 01 Apr 2025 20:23:07 GMT
A flan topped with raspberries and red sauce, decorated with a mint leaf, sitting on a plate. Pin it
A flan topped with raspberries and red sauce, decorated with a mint leaf, sitting on a plate. | tasteofsavor.com

My passion for light sweets sparked this heavenly treat. This skyr flan is my favorite little creation for days when I want something tasty without feeling guilty afterward. It's got an amazingly smooth feel with lemony hints that really pop in your mouth. The honey adds that natural sweetness that takes me back to the desserts my grandma used to whip up in her kitchen down in Provence.

Why You'll Fall In Love With It

I often throw this flan together in my Paris kitchen when friends drop by unexpectedly. It's my go-to trick for a no-fuss dessert that still wows everyone. People always rave about how light it feels at the end of a meal, and my guests can't help coming back for seconds.

Market Shopping List

  • Ingredient: 2 eggs - room temperature, medium sized, farm-fresh
  • Ingredient: 250 gr of Skyr - thick and creamy consistency
  • Ingredient: 1/2 lemon - freshly squeezed juice with finely grated peel
  • Ingredient: 30 gr of cornstarch - sifted to break up any lumps
  • Ingredient: 50 gr of honey - preferably smooth, runny variety
  • Ingredient: Sauce: 100 gr of mixed berries - blended and strained for smoothness

Easy Step-by-Step Guide

Mix Ingredients
Break eggs into a bowl. Throw in the skyr, lemon juice, zest, cornstarch and honey. Whisk everything until you get a smooth, even mixture.
Pour and Bake
Transfer the mix into a greased pan. Bake in a preheated oven at 180°C (356°F) for about 30 to 40 minutes, until the top turns slightly golden.
Cool and Serve
Let it chill in the fridge overnight. Top with berry sauce and add some mint leaves for a fresh twist when serving.

Handy Skyr Substitutes

When I can't find skyr in my small Provence village, I just grab Greek yogurt or farmer's cheese instead. The dessert turns out just as yummy with a rustic touch that brings me back to my childhood days in the South.

The Cornstarch Magic

Cornstarch is my special trick for getting that melt-in-your-mouth feel that my guests go crazy for. It turns this simple flan into something worthy of a fancy Paris bakery while keeping its down-to-earth charm.

Sweet Variations

I love playing around with different local honeys in my kitchen. Lavender honey from the Provence market is my top pick, but maple syrup works amazingly too. Sometimes I use coconut sugar which gives it really tasty caramel-like notes.

My Personal Touches

Depending on my mood, I might add real Madagascar vanilla or orange peel from garden-fresh oranges. For topping, I love adding fresh raspberries from the market or a drizzle of homemade caramel on days when I'm feeling extra indulgent.

Kitchen Planning

I usually make this flan the day before having friends over for dinner. Letting it sit in the cool fridge overnight brings out all the flavors and gives me more time to hang out with my guests. That's my little trick for stress-free successful dinner parties.

Serving Ideas

My favorite Paris bistro serves something like this with whatever fruits are in season. I often copy them by adding garden strawberries in summer or poached pears in winter. A scoop of vanilla ice cream also does wonders on warm summer evenings.

Freezer Tips

I frequently freeze single servings for my solo nights. Just thirty minutes to thaw before eating and it tastes nearly freshly made. It's perfect when I suddenly crave something sweet and satisfying.

A flan topped with raspberry sauce and decorated with fresh raspberries and mint leaves. Pin it
A flan topped with raspberry sauce and decorated with fresh raspberries and mint leaves. | tasteofsavor.com

Frequently Asked Questions

→ Can Skyr be swapped for another dairy option?
Absolutely, plain yogurt or fromage blanc works fine instead of Skyr. Just note the protein content might differ slightly.
→ What’s the role of cornstarch in this?
Cornstarch ensures a smooth, creamy texture and keeps the flan from being too dense. It also binds the ingredients together.
→ Can this flan be prepped ahead of time?
Sure, you can make it the day before. Let it cool fully and store it in the fridge until serving.
→ What pairs well with Skyr flan?
This flan tastes great on its own or with berry sauce. You could also add fresh fruit or melted chocolate for variety.
→ Is it OK to freeze this flan?
Yes, it freezes well. Just thaw it in the fridge before eating for the best texture and flavor.

Easy Skyr Flan

A protein-packed creamy flan made with Skyr and topped with berry sauce. Great for a light yet satisfying dessert.

Prep Time
15 Minutes
Cook Time
35 Minutes
Total Time
50 Minutes
By: Alicia

Category: Desserts

Difficulty: Easy

Cuisine: French

Yield: 6 Servings (1 dessert)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 50g of honey.
02 2 eggs.
03 250g of Skyr.
04 1/2 lemon (juice and zest).
05 30g of cornstarch.
06 100g of mixed berries (for the sauce).

Instructions

Step 01

Break the eggs into a bowl, then mix in the Skyr, lemon zest and juice, cornstarch, and honey.

Step 02

Whisk the mixture until it's smooth and lump-free.

Step 03

Pour the batter into a greased baking pan.

Step 04

Bake in a preheated oven at 180°C for 30-40 minutes.

Step 05

Let it cool off before refrigerating it overnight.

Step 06

Top with berry sauce and a few mint leaves, then serve.

Notes

  1. You can keep this dessert in the fridge for up to 2-3 days.
  2. Swap the Skyr for plain yogurt or cottage cheese if you prefer.

Tools You'll Need

  • Oven.
  • Baking pan.
  • Whisk.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Eggs.
  • Dairy products.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 145
  • Total Fat: 2.8 g
  • Total Carbohydrate: 19.8 g
  • Protein: 9.5 g