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Simple Cod in Airfryer

Featured in Ocean fresh catch of the day.

This modern take on cooking cod in the Airfryer combines convenience and health. With its Mediterranean marinade made of fresh lemon juice, olive oil, and fragrant herbs, the fish absorbs delicious flavors while staying soft and flaky. The Airfryer makes cooking fast and consistent, giving the fish a light golden crust outside and a juicy inside. You only need a tiny bit of oil, making this method ideal for a balanced meal. It's a fuss-free recipe that fits weeknight cooking but still feels like a fancy dish.
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alicia in the kitchen
Updated on Thu, 06 Mar 2025 01:01:54 GMT
cod fillet cooked in Airfryer Pin it
cod fillet cooked in Airfryer | Tasteofsavor.com

Air fryer cod is a remarkable way to prepare this delicate white fish. The modern cooking method creates a perfectly tender and juicy interior with a lightly golden exterior. In just 35 minutes, you can create restaurant-quality fish at home.

Since discovering this cooking method, it has transformed how I prepare fish. Even my children, who were once hesitant about fish dishes, now regularly request this meal.

Essential Ingredients

  • Cod fillets: Select thick, firm pieces with pearly white flesh - your fishmonger can help choose the best cuts
  • Olive oil: Use extra virgin cold-pressed for best flavor
  • Lemon: Choose an organic, ripe yellow lemon for maximum juice
  • Herbs de Provence: Fresh herbs work best, but recently dried ones maintain good flavor
  • Garlic: Pick firm, aromatic cloves without sprouts

Cooking Instructions

1.
Create the marinade by combining olive oil and fresh lemon juice until well emulsified. Mix in finely minced garlic and herbs evenly.
2.
Check cod fillets for bones and pat dry with paper towels to help marinade adhere better.
3.
Thoroughly coat fish with marinade on all sides, especially thicker portions. Rest for 10 minutes at room temperature.
4.
Preheat the air fryer - essential for achieving proper color while maintaining moisture.
5.
Place cod pieces in the basket with space between them for proper air circulation.
6.
Flip carefully after 5 minutes when flesh begins turning opaque. Continue cooking until just done.

Air fryer cod represents the perfect balance of convenience and gourmet cooking. Its tender texture and Mediterranean flavors make it an excellent family meal.

Air fryer cod has become a Thursday night tradition in our household. The children particularly enjoy the slightly crispy exterior.

Easy and quick air fryer cod recipe Pin it
Easy and quick air fryer cod recipe | Tasteofsavor.com

This recipe demonstrates how modern kitchen equipment can help create restaurant-quality meals at home quickly and healthily.

Frequently Asked Questions

→ Can I substitute cod with another white fish?
Definitely! Fish like haddock or hake work well too, just adjust the cooking time depending on the thickness.
→ How can I tell if the fish is done?
It’ll look opaque and should flake apart easily with a fork.
→ Can I prepare the marinade in advance?
Yes, you can make the marinade up to a day ahead and store it in the fridge.
→ What sides go best with this dish?
A fresh salad, some steamed veggies, or even rice pair wonderfully with this cod.
→ Is it okay to freeze this dish?
It’s better to enjoy fresh, as freezing may change the fish’s texture.

Cod in Airfryer with herbs

Tender, flavorful cod cooked in the Airfryer with a zesty herb and lemon marinade. Quick, healthy, and super tasty.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes
By: Alicia

Category: Seafood

Difficulty: Easy

Cuisine: French

Yield: 2 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ For the fish

01 2 cod fillets (about 150g each)

→ For the marinade

02 1 tsp of mixed herbs (like Herbes de Provence)
03 1 clove of garlic, chopped
04 2 tbsp of olive oil
05 Juice of one lemon
06 A sprinkle of paprika (1 tsp)
07 Salt and pepper, as you prefer

→ Garnish

08 Chopped fresh parsley

Instructions

Step 01

Combine the olive oil, lemon juice, garlic, paprika, herbs, and a pinch of salt and pepper in a small bowl.

Step 02

Coat the cod fillets evenly with the marinade, then leave them to soak up the flavors for 10 minutes.

Step 03

Turn on the Airfryer and let it heat up to 180°C (350°F) for around 5 minutes.

Step 04

Pop the marinated cod fillets into the Airfryer's basket and cook them for about 10 minutes until they’re beautifully golden and cooked through.

Step 05

Sprinkle the fresh parsley over the fish and serve right away.

Notes

  1. Eat it as soon as possible for the best taste
  2. Cooking time may change depending on the thickness of the fillets

Tools You'll Need

  • Airfryer
  • A bowl to make the marinade

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains fish

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 220
  • Total Fat: 15 g
  • Total Carbohydrate: 2 g
  • Protein: 28 g