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Heavenly Creamy Tuscan Salmon with Spinach

Featured in Ocean fresh catch of the day.

This Tuscan salmon perfectly blends Mediterranean charm with practicality. The tender fish is complemented by a luscious creamy spinach sauce, cherry tomatoes adding sweet tanginess, and garlic and herbs delivering delicate aromatics. Parmesan thickens the sauce, making it velvety while respecting the salmon's soft texture. A beautiful, restaurant-quality dish that’s easy enough for everyday cooking.
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alicia in the kitchen
Updated on Tue, 04 Mar 2025 22:18:23 GMT
Tuscan salmon with creamy spinach and sun-dried tomatoes Pin it
Tuscan salmon with creamy spinach and sun-dried tomatoes | Tasteofsavor.com

Experience delightful Mediterranean flavors with this Tuscan-inspired salmon dish. Fresh salmon fillets are paired with vibrant spinach and tomatoes, all enveloped in a rich Parmesan cream sauce that captures the essence of Italian cooking. This elegant yet approachable recipe transforms an everyday dinner into a restaurant-quality meal.

Key Ingredients

  • Salmon (4 fillets, 6 oz each): Choose skin-on fillets with uniform color for best results
  • Fresh spinach (1 lb): Baby spinach leaves offer the most delicate flavor
  • Cherry tomatoes (8 oz): Select ripe, fragrant ones for optimal sweetness
  • Fresh garlic (3 cloves): New-season garlic provides best flavor
  • Heavy cream (1/2 cup): Use full-fat (30%+) for proper sauce consistency
  • Parmesan cheese (1 oz): Freshly grated Parmigiano Reggiano only
  • Fresh herbs: Basil and parsley for authentic Italian flavor

Step-by-Step Instructions

  1. Preparation (10 minutes)
    • Remove salmon from refrigerator 30 minutes before cooking
    • Pat fillets dry with paper towels
    • Mince garlic, halve tomatoes
    • Wash and dry spinach thoroughly
    • Finely chop herbs
  2. Cook Salmon (8-10 minutes)
    • Heat olive oil in large non-stick pan
    • Season fillets generously
    • Cook skin-side up for 6 minutes
    • Flip once and cook 2 minutes more
    • Set aside loosely covered
  3. Make Tuscan Sauce (6-8 minutes)
    • Melt butter over medium heat
    • Sauté garlic until fragrant
    • Add tomatoes until slightly softened
    • Wilt spinach in batches
    • Add cream and Parmesan
    • Simmer 3 minutes until thickened
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Creamy Tuscan Salmon | Tasteofsavor.com

Plating and Presentation

Arrange salmon over a bed of creamy spinach sauce. Garnish with fresh herbs and serve with lemon wedges to brighten the rich flavors. The sauce should coat the back of a spoon but remain fluid enough to pool elegantly on the plate.

Perfect Pairings

Serve alongside fresh pasta, Roman-style gnocchi, or classic risotto bianco. For a lighter option, accompany with grilled Italian vegetables seasoned with herbs and olive oil.

Storage and Reheating

Store covered in refrigerator for up to 24 hours. Reheat gently in a skillet with a splash of cream to restore sauce consistency. Avoid microwave reheating to maintain the salmon's texture.

Frequently Asked Questions

→ How do I know if my salmon is done cooking?
The salmon is ready when it turns opaque and flakes easily with a fork. For a softer finish, the center can stay slightly translucent.
→ Can I use frozen spinach?
Yes, but make sure you fully thaw and drain it to keep the sauce from becoming watery.
→ What can I do if my sauce is too thin?
Let it simmer on low heat for a few extra minutes; this will naturally thicken it. Adding Parmesan also helps bind it better.
→ What side dishes go well with this meal?
Fresh pasta, rice, or steamed potatoes pair wonderfully with this creamy sauce.
→ Can I prepare this in advance?
You can make the sauce ahead of time, but cook the salmon right before serving to keep it tender and moist.

Tuscan-Style Creamy Salmon

A mouthwatering salmon dish paired with a rich, creamy sauce of spinach and cherry tomatoes. Bursting with Tuscan flavors, it’s an elegant and delightful meal.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
By: Alicia

Category: Seafood

Difficulty: Intermediate

Cuisine: Italian

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Vegetables & Herbs

01 223g cherry tomatoes
02 450g fresh spinach leaves
03 3 minced garlic cloves
04 6g of a mix of fresh basil and parsley
05 Lemon wedges to serve

→ Fish

06 Four salmon fillets (170g each)

→ Fats & Oils

07 45ml unsalted butter
08 30ml olive oil

→ Seasonings

09 Salt
10 Pepper

→ Dairy

11 125ml heavy cream
12 25g grated Parmesan cheese

Instructions

Step 01

Heat the olive oil in a big pan over medium-high heat. Season the salmon fillets and cook for 6 minutes with the skin side facing up, then flip and cook for another 2 minutes. Set aside.

Step 02

Melt the butter in the same pan. Add the minced garlic and let it cook for a minute, then toss in the sliced cherry tomatoes, and season with salt and pepper. Cook until the tomatoes soften up nicely.

Step 03

Add the spinach to the pan and let it wilt down. Stir in the heavy cream, Parmesan, and fresh herbs. Cook on low heat for about 3 more minutes to thicken.

Step 04

Put the salmon back into the pan, letting it simmer in the sauce for 3 minutes. Sprinkle some extra fresh herbs over the top and serve with a squeeze of fresh lemon juice.

Notes

  1. You can make the sauce ahead of time and warm it up gently when needed.
  2. Using heavy cream gives the sauce a richer and creamier texture.

Tools You'll Need

  • Large skillet
  • Chef’s knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Fish
  • Dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 520
  • Total Fat: 38 g
  • Total Carbohydrate: 12 g
  • Protein: 42 g