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Flavorful classic vegan stew

Featured in Big pots of steaming, hearty soup.

This vegan twist on a classic stew brings slow-cooking tradition into modern plant-based cuisine. Root veggies, mushrooms, and legumes provide a rustic texture and filling satisfaction, while the herbal mix and seasonings deepen the flavor. The sauce, made rich with tomatoes and naturally thickened, coats the vegetables beautifully. Soy sauce and balsamic vinegar give it the savory complexity you'd expect from a classic stew, making this an equally delicious plant-based alternative to the traditional version.
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alicia in the kitchen
Updated on Tue, 04 Mar 2025 22:18:16 GMT
Flavorful classic vegan stew Pin it
Flavorful classic vegan stew | Tasteofsavor.com

This hearty vegan stew celebrates rustic flavors and fresh vegetables in every spoonful. A modern take on classic comfort food, it delivers rich, satisfying taste with tender vegetables bathed in a velvety sauce that coats each ingredient perfectly.

This stew has won over even the most skeptical dinner guests. The depth of flavor and hearty textures make everyone forget it's completely plant-based.

Key Ingredients Guide

  • Carrots: Choose firm, bright organic carrots for best flavor
  • Potatoes: Select waxy varieties that hold their shape while cooking
  • Mushrooms: Fresh button mushrooms, firm and white
  • Garlic: Fresh, firm cloves for maximum flavor impact
  • Fresh Herbs: Fresh rosemary and thyme provide essential aromatic notes
  • Soy Sauce: Adds crucial umami depth to the broth

Cooking Instructions

1.
Prep vegetables uniformly - diagonal cut carrots, evenly cubed potatoes, bias-cut celery for consistent cooking and visual appeal.
2.
Sauté aromatics gently to develop natural sweetness without browning - this creates the flavor foundation.
3.
Add vegetables in stages, starting with firmest varieties. Add mushrooms last to maintain texture.
4.
Combine liquids carefully - vegetable broth enriched with soy sauce and balsamic vinegar creates a flavorful base.
5.
Thicken sauce by first mixing cornstarch with cold water, then stirring into stew gradually to prevent lumps.
6.
Simmer gently, stirring occasionally. Flavors develop and meld during slow cooking.

The beauty of this stew lies in how the flavors deepen over time.

This stew has become a cherished Sunday dinner tradition in countless kitchens.

Traditional Stew Pin it
Traditional Stew | Tasteofsavor.com

Creative Variations

  • Add parsnips and turnips for winter warmth
  • Include white beans for protein boost
  • Enhanced with red wine for complex flavor
  • Finish with fresh chopped parsley

Perfect sauce consistency comes from balanced flavors and patient cooking.

This recipe proves plant-based cooking can deliver the same comfort and satisfaction as traditional dishes, perfect for gathering loved ones around the table.

A nourishing, generous dish that embodies the essence of family cooking and creates lasting memories.

Frequently Asked Questions

→ Can frozen veggies be used?
Absolutely! Just adjust the cooking time since frozen vegetables cook faster than fresh ones.
→ How can I make this gluten-free?
Swap the soy sauce for tamari and double-check that your vegetable stock is gluten-free.
→ Is it okay to make it ahead of time?
Definitely! It tastes even better the next day as the flavors develop further.
→ What’s good to serve with this?
It goes great with crusty bread, whole-grain rice, or creamy polenta.
→ How can I add more protein?
Toss in some cooked chickpeas, lentils, or white beans for an added protein boost.

Classic vegan stew

A hearty, slow-cooked vegan stew featuring seasonal vegetables and fresh herbs for authentic, warming flavors.

Prep Time
20 Minutes
Cook Time
45 Minutes
Total Time
65 Minutes
By: Alicia

Category: Soups & Stews

Difficulty: Easy

Cuisine: French

Yield: 6 Servings

Dietary: Vegan, Vegetarian, Dairy-Free

Ingredients

→ Herbs and Seasonings

01 1 tsp Italian herbs
02 A couple sprigs of rosemary
03 Small bunch of fresh thyme

→ Vegetables

04 1 onion, finely chopped
05 2 garlic cloves, minced
06 3 large carrots, sliced
07 2 celery stalks, diced
08 2 cups of small potatoes, halved
09 1 cup of sliced button mushrooms, quartered
10 1 cup of frozen peas

→ Liquids and Extras

11 2 tbsp olive oil
12 2 cups of veggie stock
13 540ml canned diced tomatoes with garlic
14 3 tbsp soy sauce
15 1 tbsp balsamic vinegar

→ For Thickening

16 2 tbsp corn starch
17 3 tbsp water

Instructions

Step 01

In a big pot, heat up the olive oil. Add the onion and garlic and sauté for around 3-4 minutes, or until the onion gets soft and see-through.

Step 02

Toss the carrots, celery, small potatoes, mushrooms, and peas into the pot. Let them cook together for 2-3 minutes.

Step 03

Mix in the Italian herbs, veggie stock, canned tomatoes, soy sauce, balsamic vinegar, rosemary, and thyme. Stir it all up and bring it to a boil.

Step 04

Whisk the corn starch and water together in a small bowl until smooth. Add to the stew and stir.

Step 05

Turn the heat down, pop a lid on the pot, and let it simmer for 45 minutes or until the veggies are nice and tender.

Notes

  1. Keeps good in the fridge for up to 4 days
  2. Can be frozen for up to 3 months

Tools You'll Need

  • Large pot with lid
  • Wooden spoon
  • Small bowl for thickener

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes soy (soy sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 225
  • Total Fat: 7 g
  • Total Carbohydrate: 35 g
  • Protein: 8 g