Refreshing Tropical Salad

Kitchen Spotlight Crisp garden salads with zingy dressings.

A colorful summer salad with creamy avocado, sweet mango, shrimp, and fresh herbs, all elevated by a lime-ginger dressing.

alicia in the kitchen
Recipe by Alicia
Fresh from the kitchen: Tue, 11 Mar 2025 17:45:23 GMT
A colorful plate with shrimp, mango, avocado, fresh herbs, and lettuce, drizzled with dressing. Save for Later
A colorful plate with shrimp, mango, avocado, fresh herbs, and lettuce, drizzled with dressing. | Tasteofsavor.com

This refreshing tropical prawn salad combines the buttery smoothness of avocado with sweet mango and succulent seafood. Perfect for warm summer days, it brings together the best of land and sea in a light yet satisfying dish that's sure to impress.

A Fresh Take on Summer Salad

Created during a particularly hot summer, this salad has become a warm weather favorite. The combination of cooling ingredients and tropical flavors makes it ideal for light lunches or elegant dinner parties. The contrasting textures and bright flavors create a memorable dish.

Essential Ingredients

  • 2 avocados: Choose perfectly ripe ones
  • 1 mango: Select sweet and aromatic
  • 300g prawns: Fresh or quality frozen
  • 1 small lettuce: Crisp and fresh
  • Fresh cilantro: For garnish
  • 3 tbsp olive oil: Extra virgin preferred
  • 2 tbsp lime juice: Freshly squeezed
  • 1 tbsp honey: Pure and natural
  • 1 tbsp ginger: Freshly grated
  • Salt and pepper: To taste

Assembly Instructions

Preparation
Begin with cleaning and preparing the greens. Cut avocados and mango into generous chunks, tossing with lime juice to prevent browning.
Dressing
Combine olive oil, lime juice, honey, and grated ginger in a small bowl until well blended.
Assembly
Layer ingredients in a serving bowl, starting with the lettuce base.
Finishing
Top with fresh cilantro before serving.
Une salade colorée composée de crevettes, de mangue, d'avocat, de noix et de coriandre sur un lit de laitue. Save for Later
Une salade colorée composée de crevettes, de mangue, d'avocat, de noix et de coriandre sur un lit de laitue. | Tasteofsavor.com

Chef's Tips

For added crunch, sprinkle with freshly toasted cashews just before serving. Consider adding citrus segments for bright bursts of flavor. While components can be prepared ahead, assemble the salad just before serving to maintain optimal freshness and texture.

Recipe Tips & Tricks

→ What’s the best way to pick avocados?

Go for avocados that are ripe but still firm when you gently press them. They shouldn’t feel mushy, just soft enough to give a little.

→ Can I prepare it in advance?

You can prep the ingredients early, but don’t put everything together until it’s time to eat. Avocados can turn brown, and the salad will lose its burst of freshness.

→ How do I know a mango is ripe?

A ripe mango smells sweet at the stem end and gives slightly when you press it. Its color varies with the type of mango, so don’t rely on color alone.

→ Is there a substitute for cilantro?

If cilantro’s not your thing, swap it out for fresh mint or parsley. Each option will give a different twist to the salad’s flavor.

→ How long can the dressing be kept?

This dressing stays good for 2-3 days in the fridge if you store it in a sealed container. Fresh ginger adds a bolder flavor than powdered ginger.

Avocado Shrimp Mango Salad

A light and tropical salad blending creamy avocado, sweet mango, and shrimp, topped with a tangy citrus dressing.

Prep Time
20 mins
Time at the Stove
~
Total Time
20 mins
Recipe by: Alicia

Type of Dish: Salads

Skill Level: Beginner Friendly

Style of Cooking: Fusion

Makes: 4 Feeds (4 portions)

Good for: Low Carb, No Gluten, No Dairy

Shopping List

Item 01 2 ripe but firm avocados.
Item 02 A perfectly ripe mango.
Item 03 300 grams of peeled, cooked shrimp.
Item 04 1 small lettuce head (young shoots or romaine).
Item 05 A few sprigs of fresh cilantro.
Item 06 3 tablespoons of high-quality olive oil.
Item 07 2 tablespoons of fresh lime juice.
Item 08 1 tablespoon of honey.
Item 09 1 teaspoon freshly grated ginger.
Item 10 Adjust salt and pepper to your preference.
Item 11 Half a cucumber or red bell pepper, optional.
Item 12 A small handful of roasted cashews, optional.

Let's Cook

Step 01

Clean the lettuce leaves thoroughly, then dry them well. Dice the avocado and lightly coat with lime juice to keep from browning. Peel the mango and cut it into cubes.

Step 02

If your shrimp aren't cooked, boil them in salted water for 2-3 minutes. Drain thoroughly and let them cool down.

Step 03

Combine olive oil, lime juice, honey, and freshly grated ginger. Add some salt and pepper, then whisk everything together until smooth and well-mixed.

Step 04

Lay out your lettuce in a large bowl or on plates. Arrange the avocado cubes, mango chunks, and shrimp on top. Garnish with cilantro and any optional additions you like.

Step 05

Pour the dressing right before serving and gently toss the salad to coat everything.

Cook's Tips

  1. Best enjoyed fresh.
  2. You can prep the components ahead of time.

Kitchen Gear Needed

  • Large salad bowl.

Watch Out For

Your safety matters - check these important notes about ingredients
  • Shellfish (shrimp).
  • Tree nuts (optional cashews).

Good to Know (Per Serving)

Numbers are approximate - your results may vary based on specific ingredients used
  • Calories per Serving: 320
  • Fat: 22 g
  • Carbs: 18 g
  • Protein: 15 g