Luscious scallops with saffron

Featured in Ocean fresh catch of the day.

Highlight scallops’ flavors with a tender saffron sauce infused in white wine for a perfectly balanced seafood dish.
alicia in the kitchen
Updated on Wed, 26 Mar 2025 12:53:00 GMT
Four golden-browned scallops served in a dish with a vibrant yellow sauce and herb garnish. Pin it
Four golden-browned scallops served in a dish with a vibrant yellow sauce and herb garnish. | tasteofsavor.com

Let me share my take on saffron-infused scallops, a dish that always wows guests in my home. It combines the gentle sweetness of scallops with delicate saffron notes in a dreamy creamy sauce. I whip this up whenever friends come over for dinner or when I'm in the mood to treat myself to something special.

A dish I can't resist

What really gets me about this meal is how naturally fancy it feels. The saffron slowly seeps into the white wine, making a sauce with captivating flavors. My scallops, just golden enough on the outside, stay soft and melty inside. It's an impressive yet straightforward dish, perfect for a tasty meal without fuss.

What you'll need

  • White wine: 1⁄3 cup, pick something dry you'd enjoy drinking.
  • Saffron: 1 teaspoon of threads, my little kitchen treasure.
  • Scallops: 500g, nice and fresh with a pearly look.
  • Avocado oil: 2 tablespoons, works great for cooking.
  • Butter: 1 tablespoon for extra flavor.
  • Garlic: 3 good-sized cloves, cut super thin.
  • Shallot: 1⁄2 juicy one.
  • Cream: 1⁄2 cup, nice and thick for a velvety sauce.
  • Tomato paste: 2 teaspoons, my hidden trick.
  • Salt and pepper: Add to your liking.
  • Parsley: One nice bunch, fresh as can be.

Step by step how-to

The magic brew
First I warm up my white wine then drop in those precious saffron threads. I let it sit for at least an hour, that's how you get that beautiful golden color.
Cooking scallops
I sear my scallops in hot oil and butter. Just two minutes on each side, no more, to keep them tender inside.
Making the golden sauce
Using the same pan, I cook shallot and garlic. Then I pour in my saffron wine, followed by cream and tomato paste. The sauce thickens slowly, it's my favorite part of cooking this dish.
Plating up
I put my scallops on warm plates, pour the sauce over them and sprinkle fresh parsley on top. It looks amazing every time.
Four perfectly golden scallops served in a creamy sauce and topped with fresh herbs. Pin it
Four perfectly golden scallops served in a creamy sauce and topped with fresh herbs. | tasteofsavor.com

Tips for perfect results

Saffron needs time to release its flavor, so I always let it soak patiently. For scallops, I prefer quick cooking that keeps them pearly in the middle. This dish goes really well with fragrant rice or steamed veggies that soak up all that tasty sauce.

Frequently Asked Questions

→ How do you pick fresh scallops?
Look for scallops that are firm, pearl-like, and mild-smelling. Fresh untreated ones should have a light, even color.
→ Can I prep the sauce earlier?
You can let the saffron soak in the wine ahead of time. For best texture, prepare the full sauce right before serving.
→ How do you get that golden sear?
Make sure the pan's hot and scallops are dry. Only flip them once, and don’t overcook to keep them soft and tender.
→ Which white wine works best?
Choose a dry white like Chablis or Sancerre. A good-quality wine will complement the saffron and enhance the sauce.
→ How should saffron be stored?
Keep saffron sealed tight in a container, away from light and moisture. It will keep its fragrance for months this way.

Scallops with saffron

Golden scallops topped with a creamy saffron sauce, accented by hints of shallot and garlic. A deliciously elegant meal.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: Alicia

Category: Seafood

Difficulty: Difficult

Cuisine: French

Yield: 4 Servings (4 servings)

Dietary: Low-Carb, Gluten-Free

Ingredients

01 500g of sea scallops.
02 1/3 cup of white wine.
03 2 teaspoons of chopped parsley.
04 1 teaspoon of saffron threads.
05 1/2 cup of heavy cream.
06 3 minced garlic cloves.
07 1/2 finely chopped shallot.
08 1 tablespoon of butter.
09 2 teaspoons of tomato paste.
10 2 tablespoons of avocado oil.
11 1 teaspoon of salt.
12 1 teaspoon of black pepper.

Instructions

Step 01

In a small pot, heat up the wine on medium-high. Once it boils, pour it into a bowl, toss in the saffron, and let it steep for a bit.

Step 02

Sprinkle the scallops with salt and pepper. Heat a skillet over medium-high heat, add the avocado oil, and sauté the scallops for 2 minutes. Flip them over, drop in the butter, and cook for an extra minute.

Step 03

Take the scallops out and cover them with foil to keep warm.

Step 04

In the same pan, add a touch more oil, turn down the heat to medium-low, and cook the shallot and garlic for about 2 minutes. Stir in the saffron wine and let it simmer for another 2 minutes.

Step 05

Pour in the heavy cream and stir in the tomato paste. Keep stirring for 3 minutes as it thickens.

Step 06

Season the sauce to taste with more salt and pepper if needed. Plate the scallops, pour the saffron sauce over them, and sprinkle the parsley on top.

Notes

  1. Letting the saffron steep for an hour will boost its flavor.
  2. Cook the scallops quickly so they stay tender.

Tools You'll Need

  • Small pot.
  • Large skillet.
  • Foil wrap.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Shellfish.
  • Dairy products.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 18 g
  • Total Carbohydrate: 8 g
  • Protein: 32 g