Delicious chicken baked sweet potato

Featured in Juicy chicken done your way.

This recipe turns an ordinary sweet potato into a fully satisfying dish. A baked, tender sweet potato is loaded with a flavorful mix of minced chicken breast and sautéed onions in a tomato-based sauce. The sweet potato flesh is mixed right into the filling for extra creaminess. It’s topped with shredded cheddar cheese and sprinkled with oregano before baking until bubbly. You’ll get a comforting and wholesome dish that marries the natural sweetness of the potato with the lightness of chicken and the gooey goodness of melted cheese. Great for a healthy, balanced evening meal.
alicia in the kitchen
Updated on Fri, 28 Feb 2025 22:02:39 GMT
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Chicken stuffed sweet potato | Tasteofsavor.com

This loaded sweet potato recipe combines tender, creamy sweet potato with savory chicken filling for a perfectly balanced comfort meal. Each bite delivers a delightful mix of naturally sweet potato, aromatic chicken, and melted cheese topping.

This has become a weekly dinner staple in our kitchen. The first time I made it, the bright orange sweet potato caught everyone's attention - now it's regularly requested at family meals.

Key Ingredients Guide

  • Sweet Potato - Select firm potatoes with smooth skin for best results
  • Chicken - Free-range chicken breast provides superior flavor
  • Tomato Sauce - Homemade sauce or quality crushed tomatoes make a significant difference

Step-by-Step Instructions

1. Sweet Potato Preparation
  • Clean thoroughly, leaving skin on
  • Brush with olive oil for crispy skin
  • Bake rounded side up for best flavor concentration
2. Creating the Filling
  • Sauté onions until translucent for natural sweetness
  • Cut chicken into uniform small cubes
  • Reduce sauce slightly to intensify flavors
3. Assembly
  • Carefully scoop out flesh leaving even border
  • Mix flesh into filling for extra creaminess
  • Top generously with cheese for golden crust

Sunday meal prep tip: bake sweet potatoes ahead and store in the refrigerator - an old kitchen trick that saves valuable weeknight cooking time.

Perfecting the Bake

Sweet potatoes should be tender but maintain enough structure to hold their shape when scooped.

Filling Excellence

Incorporating the sweet potato flesh into the chicken mixture creates an irresistibly creamy texture.

Flavor Balance

A pinch of chili powder perfectly complements the natural sweetness of the potato.

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Stuffed sweet potato with chicken | Healthy and delicious recipe | Tasteofsavor.com

Perfect Timing

This dish shines as a light yet satisfying dinner, especially during autumn evenings.

This recipe proves healthy cooking can be both comforting and delicious. It elevates a simple vegetable into a complete meal that satisfies both appetite and taste. Empty plates and happy faces make this dish a true family favorite.

Frequently Asked Questions

→ Can this dish be prepped ahead of time?
Sure, you can cook the sweet potato and make the filling beforehand. Just heat it up and bake when ready to serve.
→ Can I use pre-cooked chicken?
Yes, leftover chicken works too. Just shorten the cooking time for the filling.
→ How do I pick the right sweet potato?
Choose a large, firm sweet potato with no soft spots so you can get two hearty servings.
→ Can this dish be frozen?
Absolutely! Freeze it before the baking step. Thaw in the fridge and bake when you're ready to eat.
→ What’s a good cheese alternative to cheddar?
Swap it with emmental, gouda, or any cheese that melts well.

Stuffed sweet potato with chicken

Soft sweet potatoes filled with a tasty chicken blend, topped with cheddar, and baked to perfection for a healthy and filling meal.

Prep Time
15 Minutes
Cook Time
60 Minutes
Total Time
75 Minutes
By: Alicia

Category: Poultry

Difficulty: Easy

Cuisine: Fusion

Yield: 2 Servings (2 stuffed sweet potato halves)

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Stuffing Ingredients

01 1 large sweet potato, around 600g
02 250g chicken breast
03 1 onion
04 150g tomato sauce
05 25g shredded cheddar cheese
06 Dried oregano
07 Olive oil
08 Salt and black pepper

Instructions

Step 01

Set your oven to 200°C. Slice the sweet potato lengthwise and place the cut side down on a baking tray lined with parchment paper. Roast for 45-60 minutes or until the middle is soft and tender.

Step 02

Finely slice the onion and roughly chop the raw chicken. Cook the onion in a bit of olive oil until softened, then toss in the chicken and brown it. Stir in the tomato sauce and season with salt and pepper.

Step 03

Scoop out the middle of the roasted sweet potatoes and mash it with a fork. Blend the mashed sweet potato with the chicken mixture, then pile it back into the sweet potato skins.

Step 04

Sprinkle the stuffed sweet potatoes with shredded cheddar and a pinch of dried oregano. Place under the grill until the cheese is bubbling and golden.

Notes

  1. Goes well served with a fresh salad or steamed veggies
  2. To check if the sweet potato’s cooked, gently poke it with a fork

Tools You'll Need

  • Oven
  • Frying pan
  • Baking tray
  • Parchment paper

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 425
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~