Tasty Chicken Avocado Wrap

Featured in Juicy chicken done your way.

Tender chicken breast is seasoned and pan-cooked to perfection. Stack it on soft tortillas with crisp veggies, creamy avocado, and a dollop of sour cream. Add some sharp cheddar for richness. Grill it all together until the tortilla is golden, crispy, and holds all that melted goodness inside. A simple, filling meal that's ideal on-the-go, with plenty of room to swap in your favorite fillings.
alicia in the kitchen
Updated on Tue, 29 Apr 2025 12:34:09 GMT
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Tasty Chicken Avocado Wrap | tasteofsavor.com

Spice up your midday meal with these bold and filling chicken avocado wraps. They're just what you need on hectic days - combining juicy chicken strips, smooth avocado, and garden-fresh veggies inside a lightly toasted tortilla that's packed with goodness and amazing taste.

You'll get something different in every mouthful, from the tasty chicken to the buttery avocado and crunchy lettuce. And when you add your go-to dressing, it brings a zingy, mouthwatering finish to the whole thing.

What You'll Need

  • Cooked chicken breast: torn or cut into pieces.
  • Ripe avocado: cut into thin pieces.
  • Flour tortillas: large size, soft and not stale.
  • Shredded lettuce: Iceberg or Romaine for extra snap.
  • Diced tomatoes: juicy and in-season.
  • Shredded cheddar cheese: grate it yourself for smoother melting.
  • Ranch dressing: or whatever sauce you fancy.
  • Salt and pepper: sprinkle to your liking.

Simple Steps for Chicken Avocado Wraps

Step 1: Get Everything Ready
Prepare your chicken by cooking and cutting it up. Cut open the avocado and take out the hard center. Chop up your tomatoes. Tear or cut the lettuce if it's not ready.
Step 2: Heat Your Tortillas
Stack your flour tortillas on a plate that can go in the microwave and heat them for about 10-15 seconds until they're warm.
Step 3: Build Your Wraps
Put your warm tortillas flat on the counter. Spread some lettuce across each one, but don't go all the way to the edges. Layer your cooked chicken over the lettuce. Put avocado slices next. Sprinkle your tomatoes and cheese on top of everything.
Step 4: Add Flavor
Shake some salt and pepper over your fillings. Pour a bit of ranch dressing (or whatever you like) across everything.
Step 5: Roll Them Up
Bring in the sides of your tortilla toward the middle. From the bottom, roll the tortilla up tightly so all the good stuff stays inside.
Step 6: Time to Eat
Put your wraps on plates with the seam facing down. If you want, cut them in half at an angle before eating.
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Delicious Chicken Avocado Wrap | tasteofsavor.com

Great Sides With Your Chicken Avocado Wraps

  • Tortilla Chips and Salsa: Grab some crunchy chips and zesty salsa for that perfect Mexican-inspired combo.
  • Seasonal Fruit: Make your meal more refreshing with some cut-up strawberries, pineapple bits, or a handful of grapes.
  • Simple Green Salad: Throw together some leafy greens with a light dressing for a healthy meal partner.
  • Baked Sweet Potato Fries: Enjoy your wraps with some crispy orange fries for an amazing flavor mix.
  • Quick Cucumber Salad: Toss diced cucumbers and tomatoes with some oil, lemon juice, and herbs for something light on the side.
  • Grilled Corn: Nothing beats fresh corn either boiled or grilled right alongside your wraps.
  • Chunky Guacamole: Scoop up some homemade or store guac with chips while enjoying your wrap.
  • Fruity Drink: Wash it all down with a cold fruit smoothie made from your favorite fruits, yogurt, and a splash of juice.
Delicious Chicken Avocado Wrap Pin it
Delicious Chicken Avocado Wrap | tasteofsavor.com

Frequently Asked Questions

→ Can I use cooked chicken instead?
Yep, rotisserie chicken is a quick and easy option.
→ How do I stop avocados from browning?
Cut them right before eating so they stay fresh and green.
→ Are these good made ahead of time?
They taste best fresh but will hold up for a few hours if wrapped well.
→ How do I get that crispy finish?
Grill the wraps after assembly to make them crunchy and melty.
→ Can I throw in extra veggies?
Absolutely! Slice up some cucumbers, bell peppers, or even onions.

Avocado Chicken Tortillas

Soft tortillas loaded with spiced chicken, ripe avocado, veggies, and gooey cheese.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes
By: Alicia

Category: Poultry

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (6 wraps)

Dietary: ~

Ingredients

→ Main

01 2 cooked chicken breasts, thinly sliced
02 6 large tortillas for burritos
03 3 cups of chopped lettuce
04 1 big diced tomato
05 1 diced avocado
06 1 cup of sour cream
07 3 cups grated sharp yellow cheddar

Instructions

Step 01

Rub chicken with seasoning, cook each side 5-7 minutes in olive oil until it reaches 165-170°F inside

Step 02

Chop veggies, slice the chicken, and shred the cheese

Step 03

Spread lettuce, avocado, chicken, tomatoes, sour cream, and cheese onto the tortilla

Step 04

Place wrap in a dry pan and toast until it's golden on both sides

Notes

  1. Tastes best when eaten right away with warm cheese
  2. Okay to chill for a few hours but not good for overnight
  3. Freezing these isn’t recommended

Tools You'll Need

  • Big skillet
  • Board for cutting
  • Cheese grater
  • Thermometer for meat

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy
  • Contains wheat

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 628
  • Total Fat: 37 g
  • Total Carbohydrate: 37 g
  • Protein: 37 g