Tuna & Avocado Cups (Print Version)
# Ingredients:
01 -
2 perfectly ripe avocados.
02 -
150g canned tuna, drained.
03 -
2 medium-sized tomatoes.
04 -
2 eggs.
05 -
Juice of half a lemon.
06 -
2 tablespoons of mayo.
07 -
Salt and black pepper.
08 -
Fresh parsley or chives for garnish.
# Instructions:
01 -
Boil the eggs in hot water for 10 minutes.
02 -
Pop them into cold water and peel the shells.
03 -
Smash the avocados into a creamy mash.
04 -
Squeeze in the lemon juice and toss in some salt.
05 -
Break up the tuna into flakes in a bowl.
06 -
Combine the tuna with the mayo until blended.
07 -
Sprinkle with salt and pepper to your liking.
08 -
Dice the tomatoes into small chunks.
09 -
Get rid of any seeds and extra liquid from the tomatoes.
10 -
Add seasoning to the diced tomatoes.
11 -
Layer avocado, tuna mixture, and tomatoes in the glasses.
12 -
Crumble the hard-boiled egg on top.
13 -
Add fresh herbs as a final touch.
14 -
Keep in the fridge for 30 minutes before digging in.
# Notes:
01 -
A light and refreshing starter that contrasts textures and colors beautifully. This take on the classic tuna-avocado pairing is served elegantly in small glasses.