Lentil Sweet Potato Balls (Print Version)
# Ingredients:
01 -
200g of pink lentils.
02 -
200g of peeled sweet potato.
03 -
50g of all-purpose flour.
04 -
1 garlic clove.
05 -
1 bay leaf.
06 -
1 teaspoon of ground cumin.
07 -
Chili powder to taste.
08 -
Fresh parsley.
09 -
Salt and black pepper.
10 -
Olive oil for brushing.
# Instructions:
01 -
Peel the sweet potato and chop it into bite-sized cubes. Toss it into a pot along with the lentils, garlic, and bay leaf, then cover with water.
02 -
Let it simmer for around 12 minutes, then make sure you drain it well.
03 -
Mash up the cooked sweet potato and lentils. Stir in the parsley, spices, and flour, blending everything together.
04 -
Roll the mixture into small balls, about the size of walnuts. Set them on a baking tray, brush with olive oil, and bake for 20 minutes at 190°C.
# Notes:
01 -
These veggie bites are packed with protein thanks to the lentils. They're a tasty and meat-free option for your meals!