Creamy Spinach Chicken

Featured in Juicy chicken done your way.

This dish blends spinach alfredo, chicken, and cheese between pasta layers for a rich, flavorful meal. With just 20 minutes of prep, the oven does the rest in a quick bake.

alicia in the kitchen
Updated on Wed, 14 May 2025 17:37:56 GMT
A bubbling lasagna with melted cheese and parsley, served in a black dish. Pin it
A bubbling lasagna with melted cheese and parsley, served in a black dish. | tasteofsavor.com

This Chicken Alfredo Lasagna is super filling and really hits the spot when you want to feed a bunch or just chill out with some comfort food at home. All the best bits come together in layers—creamy spinach, soft chicken pieces, loads of mozzarella, and that good Alfredo flavor in every bite.

Ultimate Comfort Meal

I first put this together while trying to switch things up from the usual red sauce lasagna and now my crew requests it all the time. The rich Alfredo mixed with juicy chicken and oozy cheese just works, trust me. You can whip it up a day before a hectic weeknight or save it for a fun get-together—it kind of fits any vibe.

Here's What Goes In

  • Seasonings: A mix of salt, black pepper, garlic powder, cayenne, Italian spices, and a pinch of chili flakes.
  • Mozzarella Cheese: You’ll want about 3 cups, shredded for those gooey cheese pulls.
  • Lasagna Sheets: Roughly 14-15, cooked just enough so they’re still firm.
  • Spinach: Grab 2 cups of fresh spinach—it adds a pop of green and some nutrients.
  • Parmesan Cheese: Get 1 cup, the fresher the better. You’ll notice the flavor difference.
  • Milk and Cream: 2 cups milk, 1 cup cream for a lush, dreamy sauce.
  • All-Purpose Flour: 2 spoons—this helps your sauce get nice and thick.
  • Garlic: 3 cloves, chopped up for major flavor.
  • Onion: 1 medium, diced up to boost the taste.
  • Butter: 2 tablespoons, mainly for making your Alfredo and sautéing.
  • Chicken Tenders: 1.5 lbs boneless, skinless, seasoned and ready to cook up juicy.

Jump Right In

Bake and Enjoy
Pop foil over the dish—stick in a few toothpicks to stop it sticking to the cheese. Bake at 375°F for 40 minutes. Flip the broiler on for a couple minutes at the end so your top turns golden. Leave it alone for 15 minutes to set up before you dig in. Parsley on top is always a win.
Stack Up the Layers
Spoon a little sauce in the bottom of your casserole. Lay noodles, top them with sauce, sprinkle your chicken, then pile on mozzarella. Repeat until you hit three full layers. Finish with the last of your sauce and lots of mozzarella.
Alfredo Time
Get butter bubbling in a pan on medium heat. Toss in onion until it softens, then garlic for a quick, fragrant stir. Add flour and stir for a minute or two. Pour in the milk and cream bit by bit, whisking so it stays smooth. Parmesan and spinach go in last until the greens wilt.
Chicken First
Mix your chicken with salt, black pepper, cayenne, Italian spices, and garlic powder. Cook ‘em in a skillet with a splash of olive oil—about 4–6 minutes per side. Take them off, chop them up, and stir those juices in too.

Get It Just Right

After making this plenty of times, a few tricks help a lot. Don’t rush the sauce—it should be thick so your lasagna holds together. Stick with the toothpick tip so your cheese stays perfect. Most important, let the whole thing rest after baking or you’ll end up with a melty mess.

For Later

I think this gets even tastier after a night in the fridge when all the flavors really settle in. Leftovers stay good up to a week, easy. I like to make an extra one when I can and stash it in the freezer. Just thaw it in the fridge overnight, and add a few minutes to your bake if it’s coming straight from cold.

Layers of creamy sauce, spinach, pasta, and gooey cheese finished with fresh parsley up top. Pin it
Layers of creamy sauce, spinach, pasta, and gooey cheese finished with fresh parsley up top. | tasteofsavor.com

Frequently Asked Questions

→ Why put toothpicks under the foil?

Toothpicks keep the foil raised so it doesn't stick to the cheesy topping. This helps maintain the dish's perfect look.

→ Why let it cool for 15 minutes?

Cooling time helps the layers set, making it easier to slice neatly and keeps the cheese from burning your mouth.

→ Should I avoid pre-grated parmesan?

Freshly grated parmesan melts better and tastes fresher. Pre-grated ones often include additives that affect the texture.

→ Why cook pasta just al dente?

Al dente pasta keeps its shape while baking. Fully cooked pasta could soften too much and get mushy.

→ What does broiling do?

Broiling gives the top layer of cheese a golden, crispy finish, adding beautiful texture and flavor.

Conclusion

This dish blends spinach alfredo, chicken, and cheese between pasta layers for a rich, flavorful meal. With just 20 minutes of prep, the oven does the rest in a quick bake.

Creamy Spinach Chicken

Layers of tender chicken, homemade spinach alfredo, cheesy goodness, and pasta for the ultimate twist on a classic comfort dish.

Prep Time
30 Minutes
Cook Time
70 Minutes
Total Time
100 Minutes
By: Alicia

Category: Poultry

Difficulty: Intermediate

Cuisine: Italian-American

Yield: 14 Servings (One 9x13 dish)

Dietary: ~

Ingredients

01 6 chicken strips.
02 1 teaspoon of sea salt.
03 1/2 teaspoon black pepper.
04 1 teaspoon ground cayenne.
05 1 teaspoon of powdered garlic.
06 1 teaspoon of herb blend (Italian mix).
07 2 tablespoons of extra virgin olive oil.
08 5 tablespoons of unsalted butter.
09 1/2 a medium onion, diced fine.
10 1 tablespoon of crushed garlic.
11 1 teaspoon red chili flakes.
12 5 tablespoons plain flour.
13 2 cups of whole milk.
14 1 cup of thick cream.
15 1 cup of fresh grated Parmesan.
16 2 cups of chopped fresh spinach.
17 14-15 sheets of lasagna pasta.
18 3-4 cups of mozzarella, shredded.
19 Chopped parsley for topping.

Instructions

Step 01

Bring a pot of water to boil and cook lasagna sheets until just tender. Toss with a little oil so they don't stick together.

Step 02

Sprinkle seasonings on all sides of chicken pieces, then cook in a hot pan for 5 minutes on each side. Let them rest, then cut them up into chunks.

Step 03

Cook onions and garlic in melted butter. Mix in spices and flour, then stir in milk and cream. Let it thicken before adding Parmesan and spinach.

Step 04

Start layering your baking dish: creamy sauce, pasta sheets, chicken pieces, and mozzarella. Repeat for at least 3 layers. End with pasta, sauce, and cheese.

Step 05

Use foil to cover the dish (use toothpicks if needed to keep it off the cheese), and bake at 375°F for 40 minutes. Broil for 2-3 minutes for color. Let it rest 15 minutes before cutting.

Notes

  1. You can substitute tenders with chicken breast.
  2. For the best flavor, freshly grate Parmesan.
  3. Let it rest so your slices come out clean.

Tools You'll Need

  • Dish for lasagna (9x13).
  • Heavy skillet for cooking chicken.
  • Non-stick frying pan.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy - including butter, milk, and cheeses.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~