Creamy Creole fish

Featured in Magic sauces for every meal.

Fresh fish paired with a velvety Creole sauce, seasoned with spices and fresh veggies for an exciting meal.
alicia in the kitchen
Updated on Tue, 18 Mar 2025 13:32:49 GMT
Grilled fish fillets topped with cilantro and tomatoes on a plate. Pin it
Grilled fish fillets topped with cilantro and tomatoes on a plate. | tasteofsavor.com

Experience a refined and flavorful dish: Red Snapper with Creamy Cajun Sauce. This meal blends the subtle freshness of snapper with a rich, aromatic sauce, perfect for special gatherings or when you want to treat yourself in the kitchen.

Why try this dish?

This creation mixes bright and comforting flavors with a Cajun twist. The snapper gets enhanced by a smooth, slightly spicy sauce that works well with the fish's freshness. It's an easy-to-make dish that'll wow your guests.

What you'll need

  • Red Snapper: 2 fresh fillets known for their tender, tasty meat.
  • Olive Oil: 1 tablespoon to get that golden finish.
  • Seasonings: Salt and pepper to taste.
  • Vegetables: 1/2 cup diced tomatoes, 1/2 cup diced peppers (green or red), 1/4 cup diced onions.
  • Garlic: 2 minced cloves for strong flavor.
  • Liquids: 1 cup heavy cream and 1/2 cup chicken stock for the creamy base.
  • Cajun Seasoning: 1 tablespoon for that flavor burst.
  • Herbs: 1 tablespoon chopped parsley for freshness.

How to cook the snapper

Getting the fish ready
Season the snapper fillets with salt and pepper on both sides. Heat olive oil in a pan over medium-high heat. Cook fillets for about 3-4 minutes each side until they're golden and fully cooked. Set aside.
Making the Cajun sauce
In the same pan, add a bit more olive oil if needed. Cook onions, peppers, and garlic until soft and fragrant. Throw in diced tomatoes and cook 2 more minutes. Pour in chicken stock, heavy cream, and Cajun seasoning. Stir everything well and let it simmer 5-7 minutes until it thickens.
Putting it all together
Return snapper fillets to the pan, cover them with plenty of Cajun sauce. Warm gently for 1-2 minutes. Serve right away with chopped parsley on top.
Two grilled fish fillets topped with fresh tomatoes and cilantro in a flavorful sauce. Pin it
Two grilled fish fillets topped with fresh tomatoes and cilantro in a flavorful sauce. | tasteofsavor.com

What to serve with it

This dish goes great with basmati rice to soak up the sauce, creamy mashed potatoes, or steamed veggies like broccoli or green beans. Add a lemon wedge for some zesty freshness.

Frequently Asked Questions

→ What's the best way to pick fresh fish?
Look for firm flesh and shiny skin with clear eyes. Fresh fish smells mild, not overly fishy.
→ Can I swap out the fish for another type?
Yes, grouper, sea bass, or snapper work well. Just go with firm-textured fish that holds up while cooking.
→ How can I know when the fish is done?
It's ready when the flesh turns opaque and flakes easily. Avoid overcooking to keep it moist.
→ What are good side dishes for this meal?
Plain rice soaks up the sauce perfectly. Add steamed vegetables or mashed potatoes for a complete plate.
→ Is Creole seasoning super spicy?
Not really. Creole spices are flavorful but mild. Adjust the amount to match your heat preference.

Creole fish sauce

Soft fish fillets covered in a rich Creole sauce made with bell peppers and tomatoes. Taste the refined Caribbean flavors.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Alicia

Category: Sauces & Marinades

Difficulty: Intermediate

Cuisine: Creole

Yield: 2 Servings (2 fillets)

Dietary: Low-Carb, Gluten-Free

Ingredients

01 2 red snapper fillets.
02 1 tablespoon olive oil.
03 Salt and pepper to taste.
04 1/2 cup diced bell peppers.
05 1/4 cup chopped onions.
06 1/2 cup diced tomatoes.
07 1 cup heavy cream.
08 2 minced garlic cloves.
09 1 tablespoon Creole seasoning.
10 1 tablespoon chopped parsley.
11 1/2 cup chicken stock.

Instructions

Step 01

Season the fish, then sear them for 3-4 minutes per side in the olive oil.

Step 02

In the same skillet, sauté the garlic along with bell peppers and onions.

Step 03

Mix the tomatoes, chicken stock, cream, and Creole seasoning. Let it simmer gently for 5-7 minutes.

Step 04

Add the fish back to the pan, warm them up in the sauce, and sprinkle with parsley.

Notes

  1. Pair it with steamed veggies or a side of rice.
  2. The sauce should have a creamy, slightly thick texture.

Tools You'll Need

  • Large skillet.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Fish.
  • Dairy (cream).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 420
  • Total Fat: 32 g
  • Total Carbohydrate: 8 g
  • Protein: 28 g