Zucchini and Mushrooms Stir-Fry (Print Version)
# Ingredients:
→ Vegetables
01 -
2 medium zucchini, sliced into half-moons
02 -
1 medium onion, thinly sliced
03 -
2 cups of sliced mushrooms
04 -
2 garlic cloves, finely minced
→ Seasonings
05 -
1 tablespoon soy sauce or tamari
06 -
1/4 teaspoon chili flakes (optional)
07 -
1/2 teaspoon ground black pepper
08 -
1/4 teaspoon salt
09 -
2 tablespoons olive oil
10 -
1 tablespoon fresh parsley, chopped
# Instructions:
01 -
Slice the zucchini into half-moons, chop the onion thinly, and slice up the mushrooms. Mince the garlic into tiny pieces.
02 -
Heat up the olive oil in a big pan over medium-high heat. Toss in the onions and stir for 3-4 minutes until they get a bit see-through.
03 -
Throw the mushrooms into the pan and sauté them for about 4-5 minutes. Stir them every so often until they're nicely golden.
04 -
Mix in the zucchini slices and garlic. Keep cooking for 5-6 minutes, letting the zucchini get tender but still have a slight crunch.
05 -
Pour the soy sauce in and season with pepper, chili flakes, and salt. Stir it all together and let it cook for 1-2 minutes longer. Sprinkle some parsley on top before serving.
# Notes:
01 -
You can serve this dish warm or at room temperature.
02 -
Perfect as a side for grilled meat or tofu.