Spinach Egg Cups (Print Version)

# Ingredients:

01 - 1 teaspoon of fine sea salt.
02 - 10 eggs, large size.
03 - 1/4 cup of freshly chopped basil.
04 - 1/4 teaspoon of ground black pepper.
05 - 3/4 cup of chopped spinach leaves.
06 - 1/3 cup of sun-dried tomatoes, diced.
07 - Grated Parmesan cheese, 1 cup.
08 - Extra Parmesan for sprinkling on top.

# Instructions:

01 - Set the oven to 400°F and let it warm up.
02 - Grab a silicone muffin pan, line with silicone cups, or grease a metal tin well.
03 - Beat the eggs and mix in pepper, salt, spinach, tomatoes, basil, and cheese.
04 - Spoon the egg mixture into the cups until they're two-thirds full. Sprinkle some Parmesan over the top.
05 - Let them bake for about 12 to 15 minutes until they're cooked through.

# Notes:

01 - Awesome for prepping meals in advance.
02 - Keep them in the freezer for later.
03 - Fits perfectly with a keto-friendly lifestyle.
04 - Packed with protein.
05 - You can tweak the ingredients easily.
06 - Keeps fresh in the fridge for four days.

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