01 -
Four portions of salmon.
02 -
One tbsp of olive oil.
03 -
A tsp each of smoked and regular paprika.
04 -
A teaspoon of dried parsley.
05 -
Half a teaspoon of garlic powder.
06 -
One cup of orzo, uncooked.
07 -
Shredded kale, about two cups.
08 -
One cup of peas, frozen.
09 -
Two cups of veggie broth (low-sodium).
10 -
A full cup of coconut milk (full-fat kind).
11 -
One tablespoon of butter.
12 -
Two finely diced shallots.
13 -
A couple of crushed garlic cloves.
14 -
Lemon zest (one tablespoon) and juice (half a lemon).
15 -
Salt (1/2 tsp) and black pepper (1/2 tsp).
16 -
A pinch (1/4 tsp) of chili flakes.