Crispy Parmesan Tenders (Print Version)
# Ingredients:
→ Chicken
01 -
1 1/4 pounds chicken tenders without skin or bones
→ Flour Coating
02 -
1/2 teaspoon black pepper
03 -
1/2 cup plain white flour
04 -
1/4 teaspoon salt
→ Oil Mixture
05 -
3 teaspoons garlic, finely minced
06 -
6 tablespoons melted butter or olive oil
→ Crumb Coating
07 -
2/3 cup Parmesan cheese, freshly shredded
08 -
1 teaspoon basil, dried
09 -
1 cup Panko crumbs
10 -
1/4 teaspoon paprika spice
# Instructions:
01 -
Slice off any extra fat from the chicken pieces
02 -
Use three bowls: flour with pepper and salt; garlic melted with oil; and Parmesan, Panko, basil, and paprika together
03 -
Cover each piece in flour, dip in garlic oil, then roll in the Panko mix until well coated
04 -
Air fry at 400°F for 9 minutes, flip pieces, and cook 8 to 9 more minutes until they're 165°F inside
# Notes:
01 -
Works great as an appetizer or main course
02 -
Perfect for quick weekday cooking