Crispy cauliflower patties (Print Version)
# Ingredients:
→ Key Ingredients
01 -
1 small cauliflower
02 -
1 egg
03 -
1/2 cup grated Parmesan
04 -
1/4 cup breadcrumbs
→ Seasonings
05 -
1 garlic clove, minced
06 -
1/4 cup chopped parsley
07 -
Olive oil
08 -
Salt and pepper to taste
# Instructions:
01 -
Steam the cauliflower until it’s soft, then drain it well.
02 -
Mash the cooked cauliflower in a bowl. Stir in the Parmesan, breadcrumbs, egg, parsley, garlic, salt, and pepper. Mix until combined.
03 -
Shape the mixture into small patties.
04 -
Line a baking tray with parchment paper and place the patties on top. Brush them lightly with olive oil. Bake at 200°C (about 400°F) for 20-25 minutes, or until they’re golden and crispy.
# Notes:
01 -
These croquettes can be made ahead of time and reheated in the oven.
02 -
They’re a great side dish or healthy snack option.