Black Bean Sweet Potato (Print Version)

# Ingredients:

01 - 1 big onion, finely chopped.
02 - 3 garlic cloves, finely minced.
03 - 2 large sweet potatoes, diced after peeling.
04 - 1 red bell pepper, chopped into small pieces.
05 - 2 tablespoons chili powder (use chipotle or ancho chile powder for a spicy kick).
06 - 1 teaspoon ground cumin.
07 - 1 teaspoon optional smoked paprika.
08 - 1/2 teaspoon salt.
09 - 1/4 teaspoon black pepper.
10 - 1 can (14.5 oz) of diced tomatoes.
11 - 1 can (15 oz) of black beans, rinsed and drained.
12 - 2 cups of veggie broth.
13 - 1/4 cup water.
14 - 1/4 cup chopped fresh cilantro for garnish (optional).
15 - Lime wedges to serve on the side.
16 - Optional: sour cream or avocado for serving.
17 - Optional: crusty bread or warm corn tortillas for serving.

# Instructions:

01 - For a slow cooker, use a skillet on medium-high heat. For an Instant Pot, turn on the sauté function. Toss in the chopped onion and cook till it softens—should take 3-4 minutes. Follow it by stirring in the garlic, cooking for another minute till you smell it bring out its flavors.
02 - Stir the cumin, chili powder, smoked paprika (if you want it), salt, and pepper into the pan. Let them cook for about a minute. Add the sweet potatoes and bell peppers, mix everything, and let it cook for around 5 minutes so the veggies soften up just a bit.
03 - If you're using a slow cooker, move the contents from the pan to the cooker. Then pour in the diced tomatoes, black beans, veggie broth, and water. Cover and cook for 6-8 hours on low or 3-4 hours on high. Instant Pot users, toss all the ingredients into the pot, secure the lid, and cook it on high pressure for 20-25 minutes. Let it naturally release pressure for around 10 minutes, then quick-release what's left.
04 - Serve warm. Top with cilantro if you'd like. On the side, add lime wedges, avocado, or sour cream. Serve along with bread or tortillas to make it extra delicious.

# Notes:

01 - Vegan and gluten-free, it works well for a range of diets.
02 - You can prep this dish ahead, and it stores well in the fridge or freezer.
03 - Feel free to tweak the spice by picking different chili powders or extra smoked paprika.
04 - Sweet potatoes and black beans make a satisfying meat-free dish full of flavor.

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